This program is for adults over 18. The team provides a comprehensive program to help fitness, tri-athlete, competitive, and non-competitive adults achieve their swimming goals. Skill levels range from beginner swimmers to USA Masters world record holders.
Workouts occur Monday through Friday from 5:45 a.m. to 7 a.m. and Saturday from 7 a.m. to 8 a.m. downtown at the 50 meter Olympic size MLK Pool. Workouts are currently postponed due to COVID-19 and MLK Pool undergoing renovations.