Daniel Island Fitness

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Membership Flyer & Details

Shag with Kae Childs

Everyone needs to learn to shag - it's the South Carolina state dance! Come learn the basic shag, step, start and several turns. No partner required. 

LocationDatesDay & TimeAgeCost
Daniel Island Rec CenterJan 24-Mar 28
*No class Feb 14 or Mar 24
Tuesdays at 7:00pm16+$45/session


Community Flow Yoga

This class is designed for all levels and modifications are offered. The class will flow through floor stretches into a creative series of standing poses, strength moves, and balance work. Experience a mindful, meditative flow linking breath with movement to promote flexibility and instill relaxation. 

Instructor: Teresa Donahue

LocationDay & TimeAgeCost
Daniel Island Rec CenterThursdays at 9:00am16+$8/class


Yoga

Learn to relax and exercise your mind and body. Classes are for all levels

Instructor: Varies

LocationDay & TimeAgeCost

Daniel Island Rec Center
Mon, Wed, Thurs at 9:00am18+$8/class
Saturdays at 10:30am18+$8/class


Cardio

Get a membership to our cardio room and use the machines and equipment whenever the facility is open. A weight room is not available at DIRC.  

LocationDaysTimeAgeCost
Daniel Island Recreation CenterMonday-Thursday
Friday
8am-8pm
8am-6pm
16+$120/resident
$140/non-resident


Cardio Step

Join us for an exciting, high-energy step class that will burn calories and make you smile, all at the same time! 

Instructor: Elizabeth Hudson

LocationDays & TimeAgeCost
Daniel Island Recreation CenterFridays at 5:00pm18+$7/class


Pickleball

Pickleball is a popular sport that combines elements of badminton, tennis and table tennis. 

LocationDaysTimeAgeCost
Daniel Island Recreation CenterTuesdays & Thursdays8:30am-12:00pm16+$2/resident
$4/non-resident


Open Gym  

Times vary depending on the season. Call ahead or check online for available times and closures. Yearly memberships are available at AWCCC, BLRC, DIRC, and JIRC. Valid identification is required at the time of purchase. Children 12 and under need to be accompanied by an adult.

Open Gym Calendar