Fitness Programs & Classes

Fitness Event

Golden Games

Seniors can compete in one or multiple events! Challenges include bocce, pickleball, corn hole, darts, card games, and a baking contest.

  • Bees Landing Recreation Center
  • Spring: May 17
  • Fall: September 20
  • Breakfast at 8 a.m.
  • Games start at 9 a.m.
  • Ages: 50+
  • Fee: $8 per registrant (includes 1 event and a t-shirt) $1 per additional event
  • Activity Number: 271600

For the Dancer 

Jazz / Line Dancing Classes

Come join us for line dancing classes! We will learn:

  • Bama Shag
  • Biker's Shuffle
  • Boot Scoot'n Boogie
  • Cowboy Mixer
  • Head Over Boots
  • Sweet Sixteen
  • Tennessee Waltz
  • Uptown Funk
  • So many more!

Class Details

  • Arthur W Christopher Community Center
    • Tuesdays
    • 12:30 to 1:15 p.m.
    • Ages: 50+
    • Fee: $60 per 6-week session
    • Activity Number: 570618
  • Mary Utsey Playground (Please call BLRC at 843-402-4571 to reserve your spot)
    • Mondays and Tuesdays
    • 12:30 to 2:30 p.m.
    • Ages: 50+
    • Fee: Free
  • St. Julian Devine Community Center
    • Monday
    • 12:45 to 1:30 p.m.
    • Ages: 50+
    • Fee: $40 per 4-week session

For the Active 

Pickleball

Pickleball is a popular sport for adults that combine elements of badminton, tennis, and table tennis.

  • Arthur W Christopher Community Center
    • Monday, Wednesday, and Friday
    • 9:30 a.m. to Noon
    • Ages: 50+
    • Fee: $1 per player
  • Bees Landing Recreation Center
    • Monday, Wednesday, and Friday
    • 10:30 a.m. to 12:30 p.m.
    • Ages: 50+
    • Fee: Free
  • Daniel Island (Family Circle Tennis Center)
    • Monday through Friday
      9 a.m. to 3 p.m.
    • Ages: 50+
    • Fee: $100 per year

Pickleball Lessons

If you're new to the game or need a refresher on the rules and skills, join us for pickleball lessons. Please call 843-402-4571 to register for lessons.

  • Bees Landing Recreation Center
  • Wednesdays
  • 9:30 to 10:30 a.m.
  • Ages: 50+
  • Fee: Free

Sit & Fit Exercise Class

This class is exercise in a chair. Recommended for those who are unsteady, use assistive devices to walk, lose balance during exercise, or had a recent fall.

  • Bees Landing Recreation Center
  • Tuesdays and Thursdays
  • 12:45 to 1:45 p.m.
  • Ages: 50+
  • Fee: Free

Enhanced Fitness Class

A low-intensity, non-impact exercise class which includes basic aerobic and toning exercises.

  • Bees Landing Recreation Center
  • Tuesday, Thursday and Friday
  • 2 to 3 p.m.
  • Ages: 50+
  • Fee: Free

Zumba Gold

Zumba Gold is designed to target the fitness needs of mature, active adults and anyone requiring modification to traditional Zumba.

  • Arthur W. Christopher Community Center
  • Tuesdays and Thursdays
  • 11 a.m. to Noon
  • Ages: 50+
  • Fee: 
    • $5 per class
      or
    • $30 per month
  • Activity Number: 570130

Kripalu Yoga Level I & II

This is a modifiable class with guidance on body alignment, breath work and meditation. Chair yoga is included in the program.

  • Arthur W. Christopher Community Center
  • Tuesdays and Thursdays
  • Noon to 1 p.m.
  • Ages: 50+
  • Fee: $5 per class
  • Activity Number: 570622

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