Fitness Programs & Classes

Fitness Classes

Pickleball

Pickleball is a popular sport for adults that combine elements of badminton, tennis, and table tennis.

LocationDaysTimeAgesCost
Arthur W Christopher Community CenterMonday, Wednesday, Friday9:00am-11:30am18+$2/resident
$4/non-resident
Bees Landing Recreation CenterMonday, Wednesday, Friday10:30am-12:30pm

50+$2/resident
$4/non-resident
Bees Landing Recreation CenterMondays6:30pm-8:30pm18+$2/resident
$4/non-resident
Daniel Island Recreation CenterTuesdays & Thursdays8:30am-11:30am18+$2/resident
$4/non-resident
James Island Recreation ComplexTuesday & Thursday12:15pm-3:15pm18+$2/resident
$4/non-resident


Zumba Gold

Join us for a class incorporating exciting Latin and other dance rhythms designed for the active older adult, the beginner participant and other special populations. 

LocationDaysTimeCost
Bees Landing Recreation CenterMonday, Wednesday & Friday9:30am-10:30am$5/class


Sit & Fit

Improve strength, flexibility, balance and coordination from the safety of a chair. Perfect for those with limited stamina or mobility. Set to music you love!

LocationDaysTimeCost
Arthur W. Christopher Community CenterThursdays1:00pm$5/class