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Seniors can compete in one or multiple events! Challenges include bocce, pickleball, corn hole, darts, card games, and a baking contest.
Come join us for line dancing classes! We will learn:
Pickleball is a popular sport for adults that combine elements of badminton, tennis, and table tennis.
If you're new to the game or need a refresher on the rules and skills, join us for pickleball lessons. Please call 843-402-4571 to register for lessons.
This class is exercise in a chair. Recommended for those who are unsteady, use assistive devices to walk, lose balance during exercise, or had a recent fall.
A low-intensity, non-impact exercise class which includes basic aerobic and toning exercises.
Zumba Gold is designed to target the fitness needs of mature, active adults and anyone requiring modification to traditional Zumba.
This is a modifiable class with guidance on body alignment, breath work and meditation. Chair yoga is included in the program.