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Fitness Programs & Classes
 Fitness Event

Golden Games

Seniors can compete in one or multiple events! Challenges include bocce, pickleball, corn hole, darts, card games, and a baking contest. 

Bees Landing Recreation Center

Dates/Time Ages Cost Activity #
Spring: May 17
Fall: September 20
    Breakfast at 8:00am
    Games start at 9:00am        
 50+                  $8/registrant (includes 1 event 
and a t-shirt)
$1/additional event
271600                   




For the Dancer 

Jazz/Line Dancing Classes

Come join us for line dancing classes! We will learn the Biker’s Shuffle, Cowboy Mixer, Sweet Sixteen, Uptown Funk, Head Over Boots, Bama Shag, Boot Scoot’n Boogie, Tennessee Waltz, and so many more! 

Arthur W. Christopher Community Center
 
Day/Time  Ages Cost Activity #
Tuesdays
12:30pm-1:15pm
50+ $60/6-week session 570618

Mary Utsey Playground (Please call BLRC at (843) 402-4571 to reserve your spot)

Days/Times  Ages Cost Activity #
Mondays & Tuesdays
12:30pm-2:30pm
50+        FREE      N/A

St. Julian Devine Community Center 

Day/Time  Ages Cost Activity #
Monday
12:45pm-1:30pm
50+              $40/4-week session N/A       



For the Active 

Pickleball

Pickleball is a popular sport for adults that combine elements of badminton, tennis, and table tennis.

Arthur W. Christopher Community Center

Days/Time Ages Cost Activity #
Monday, Wednesday, & Friday
9:30am-12:00pm    
 50+                  $1/player          N/A                 

Bees Landing Recreation Center

Dates/Time Ages Cost Activity #
Monday, Wednesday, & Friday
10:30am-12:30pm           
 50+                  FREE                N/A                  

Daniel Island (Family Circle Tennis Center)

Dates/Time Ages Cost Activity #
Monday-Friday
9:00am-3:00pm
        
 50+                  $100/year        N/A                 


Pickleball Lessons

If you’re new to the game or need a refresher on the rules and skills, join us for pickleball lessons. Please call (843) 402-4571 to register for lessons.     

Bees Landing Recreation Center

Dates/Time Ages Cost Activity #
Wednesdays
9:30am-10:30am   
        
 50+                  FREE                N/A       


Sit & Fit Exercise Class

This class is exercise in a chair. Recommended for those who are unsteady, use assistive devices to walk, lose balance during exercise, or had a recent fall.

Bees Landing Recreation Center

Dates/Time Ages Cost Activity #
Tuesdays & Thursdays
12:45pm-1:45pm
 50+                  FREE                N/A       


Enhanced Fitness Class

A low-intensity, non-impact exercise class which includes basic aerobic and toning exercises.  

Bees Landing Recreation Center

Dates/Time Ages Cost Activity #
Tuesday, Thursday & Friday
2:00pm-3:00pm
 50+                  FREE                N/A       


Zumba Gold 

Zumba Gold is designed to target the fitness needs of mature, active adults and anyone requiring modification to traditional Zumba. 

Arthur W. Christopher Community Center

Dates/Time Ages Cost Activity #
Tuesdays & Thursdays
11:00am-12:00pm  
        
 50+                  $5/class OR
$30/month          
570130          


Kripalu Yoga Level I&II

This is a modifiable class with guidance on body alignment, breath work and meditation. Chair yoga is included in the program.    
      
Arthur W. Christopher Community Center

Dates/Time Ages Cost Activity #
Tuesdays & Thursdays
12:00pm-1:00pm
 50+                  $5/class           570622